The Feet. Ugh, love ‘em or hate ‘em, we’re stuck with them. Many people experience foot pain and may not know what to do about it, but Joe Pilates understood […]
Tips & Tricks for your healthy lifestyle!
The Feet. Ugh, love ‘em or hate ‘em, we’re stuck with them. Many people experience foot pain and may not know what to do about it, but Joe Pilates understood […]
Sports provide tremendous social, emotional, and physical benefits. In fact, between 2003 to 2015, the number of people in all age groups increased their participation in sports. Returning to sports is […]
Interview by Performance Perspectives – Marissa Schaeffer and Jenna Kantor
In addition to technical training, it is essential that dance instruction involve education with respect to the well-being of the whole dancer. Preparing the dancer must include strategies to maintain […]
To perform at their best, dancers need to be well fueled for classes, rehearsals, and performances. This paper will present a strategy for obtaining the energy needed for dance training […]
The adolescent growth spurt often occurs just as dance students are committing to career paths and increasing the intensity of their dance training.During the growth spurt enormous physical, psychological, and […]
Introduction Dance as an art form is an activity with high physical and mental demands. To monitor the impact of these demands Dance Wellness Programs are often established dance schools, […]
Introduction Over the past few decades, dance science has produced a vast range of conditioning and injury prevention techniques, enabling dancers’ bodies to be stronger and more capable than ever […]
Fusion Arts Physical Therapy is a boutique practice that specializes in the treatment of orthopedic conditions, whether acute, chronic, or post-surgical. What makes Fusion Arts Physical Therapy unique is the […]