Where Body and Soul are Healed with Compassion and Excellence.

Conditions Treated

You can expect excellent results for a broad range of conditions:

  • Injury Prevention Lectures
  • Pre-pointe Screenings
  • Wellness Sessions
  • Performance and sports injuries
  • Repetitive stress injuries
  • Neck and back pain (disc protrusions/herniations, radiculopathy, spinal stenosis, scoliosis, anterolisthesis/spondylolisthesis, facet impingement, spondylosis, spondylolysis)
  • Muscle strains
  • Pre-natal and post-partum pain and discomfort
  • Acute and chronic tendonitis/bursitis
  • Post-surgical rehabilitation
  • Rotator cuff disorders
  • Gait training
  • Dance Screenings
  • Backstage Physical Therapy for Theater and Dance
  • Elbow and wrist pain
  • Hip pain (bursitis, osteoarthritis, labral tears, snapping hip syndrome)
  • Knee pain (patellar dislocations, patellofemoral pain, meniscus tears, ligament tears, osteoarthritis, Osgood- Schlatters)
  • Musculoskeletal dysfunction
  • Ankle and foot pain (Achilles tendonitis, plantar fasciitis, ankle sprains, sesamoiditis, flexor hallucis longus tendonitis, subluxed cuboid, os trigonum, stress fractures)
  • Sacroiliac joint dysfunction
  • Fractures

Services Provided

  • Pre pointe Screenings
  • Injury Prevention Lectures
  • Wellness Sessions
  • Myofascial Release/Trigger Point Release
  • Muscle Energy Techniques
  • Spinal and Joint mobilization
  • Graston Technique ®
  • Niel-Asher Technique ®
  • Soft tissue massage
  • Traditional rehabilitative exercises
  • Pilates
  • Mobilization with movement
  • Functional mobilization
  • Core trunk stabilization
  • Balance and proprioception exercises
  • Dance specific and sport-specific training
  • Ergonomic assessment and modifications
  • Kinesio Taping ®, as well as other traditional methods of taping
  • Cervical traction
  • Feldenkrais ® based exercises using a foam roller
  • Heat and ice therapy
  • Phonophoresis
  • Ultrasound
  • Iontophoresis
  • Electrical stimulation (Microcurrent, Interferential, Premodulated current)
  • Cold Laser
  • Postural re-education
  • Neuromuscular rehabilitation

Exercise equipment

Exercise equipment:  Treadmill, Bike, BAPS, BOZU, Dyna discs, free weights, therabands and plyometric cords, balance boards, trampoline, pivot discs, Swiss ball, plyometric balls, bodyblade, foam rollers, Ballet Barre

Pilates equipment – Reformer, Cadillac, Combination chair, Magic circle, Ladder barrel